They are called Blue Zones, places in the world where people live longer and healthier than any place on earth. And they aren’t just living longer – these people are living healthy. In places outside the Blue Zones we do see individuals that make it into their 90’s but they are often frail. This isn’t…
Many of us, that are a little older, remember when Viagra first came out and Bob Dole was the spokesman. When we think of ads for Erectile Dysfunction medications we tend to think of older couples holding hands, walking off into the sunset. It is becoming increasingly more common to see ads that are focused…
Everything may be fine, you’re not having any problems in the erection department right now. You and your partner may be completely satisfied. That doesn’t mean there can’t be some issues lurking just below the surface. Erection problems for psychological reasons may pop up out of the blue. A sudden case of performance anxiety can…
It’s not what it sounds like. “Tickling” the ear refers to the application of a small, painless electrical current to the ear, targeting the vagus nerve, to re-balance the autonomic nervous system. The therapy is called trans cutaneous vagus nerve stimulation. Why is this such a big deal? One of the effects of aging is…
In basic terms, a peptide is simply a sequence of two or more amino acids, or rather a small protein which consists of amino acids linked in a chain. To better understand the nature of peptides, it helps to consider that proteins are made up of one or more polypeptide molecules. The protein that we…
Strong pelvic floor muscles have long been recognized as a key component of women’s health. But, did you know that exercising this area is important for men too? A study carried out at the University of West of England in Bristol found that pelvic floor exercises helped 40 percent of the participants regain normal erectile…